Methi, or fenugreek, is a staple in Indian kitchens, known for its versatility and health benefits. Whether in the form…
In the search for effective weight loss strategies, superfoods like chia seeds and basil seeds (also known as sabja seeds)…
Why should you soak seeds before eating them?Soaking seeds before consumption isn’t just a trend—it’s a scientifically-backed way to maximize…
The monsoon season brings cool breezes, soothing rains, and a need for extra care when it comes to our diet….
Fenugreek, a staple in Indian cuisine, is renowned for its health benefits and versatility. Both fenugreek seeds and leaves are…
Monkeypox, once a disease confined to the Congo, has rapidly evolved into a global health crisis, affecting numerous countries worldwide….
As the rainy season arrives, bringing relief from the scorching summer heat, it also brings its own set of health…
Did you know that your blood type can offer insights into your susceptibility to certain diseases? While your blood type…
News Summary: Should We Completely Eliminate Added Sugar from Our Diets? In its latest guidelines, the Indian Council of Medical…
The Indian kitchen is a treasure trove of spices that not only add flavor to dishes but also offer numerous…
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