Healthy Living

Does Age Affect Stress Levels? Experts Reveal the Surprising Connection

Always First

August 2, 2025

Stress affects people differently at every stage of life—from childhood anxieties to midlife pressures and elderly concerns. Experts explain how age influences stress levels and share effective coping strategies to maintain mental well-being.
Walking for Longevity: Why Speed Matters More Than You Think

Always First

July 30, 2025

A groundbreaking study reveals that walking faster—even for just 15 minutes a day—can significantly lower mortality risk. Discover how adjusting your pace could be the key to unlocking greater health benefits.
Skipping Dinner After 40? A Gut Doctor Debunks the Dangerous Trend

Always First

July 25, 2025

Is skipping dinner after 40 really the key to better health? A leading gastroenterologist warns against this growing trend, backed by celebrities, and explains why dinner is essential—no matter your age.
Yoga Bandhan Unites Nations Ahead of International Yoga Day 2025

Always First

June 18, 2025

A Global Celebration of Yoga As the world gears up to observe the 11th International Day of Yoga on June…
India Officially Declares September 23 as Ayurveda Day to Promote Holistic Healthcare

Always First

May 16, 2025

A Historic Decision to Standardize Ayurveda Day In a significant move to bolster the global presence of Ayurveda, the Government…
World Asthma Day 2025: Make Inhaled Treatments Accessible for All

Always First

May 8, 2025

Raising Global Awareness on Asthma On May 6, 2025, the world observed World Asthma Day under the theme “Make Inhaled…
Health Insurance Stocks Surge Following Medicare Payment Rate Increase

Always First

April 8, 2025

Health insurance stocks have experienced significant gains following the announcement of higher-than-expected Medicare Advantage payment rates for 2026. The Centers…
Why You Should Start Your Day with Ginger & Amla Juice!

Editor Always First

March 20, 2025

Can This Simple Juice Transform Your Health? Drinking ginger and amla juice every morning is a natural and powerful way…
PM Modi’s Fasting Routine: The Secret to His Fitness at 74

Editor Always First

March 20, 2025

At 74 years old, Prime Minister Narendra Modi continues to amaze people with his high energy and sharp mind. His…
5 Surprising Benefits of Drinking Amla Juice Every Day!

Editor Always First

March 12, 2025

Can Amla Juice Be Your Secret Health Booster? Amla, or Indian gooseberry, is widely known for its medicinal properties, but…

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