Can sugar be a part of a healthy diet? In recent years, sugar has been unfairly vilified, often painted as…
How will reducing sugar in packed foods benefit your health? The Indian Medical Council of Research (ICMR) and National Institute…
Key Points: How Can You Lose Weight the Healthy Way According to ICMR? Everyone wishes to lose those extra pounds…
Key Points: What is Amaranth? Amaranth, also known as Rajgira, is a gluten-free grain-like plant renowned for its numerous health…
Key Points: Is Eating Papaya on an Empty Stomach Beneficial? Papaya, a tropical fruit known for its sweet and refreshing…
Key Points: What Makes Breadfruit So Beneficial? Breadfruit, a tropical fruit, is lauded by nutrition professionals for its impressive nutritional…
Key Points: Can home-cooked meals really be unhealthy? In a recent set of 17 dietary guidelines, the Indian Council of…
Why Should You Care About When and How Much Tea or Coffee You Drink? The Indian Council of Medical Research…
Mangoes are celebrated not only for their delightful taste but also for their significant health benefits and their esteemed position…
In a significant development aimed at promoting better health practices, the Indian Council of Medical Research (ICMR) has updated its…
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