Food
Amaranth: The Superfood for Cholesterol and Blood Sugar Levels
Key Points: What is Amaranth? Amaranth, also known as Rajgira, is a gluten-free grain-like plant renowned for its numerous health…
What Happens If You Eat Papaya Regularly on an Empty Stomach?
Key Points: Is Eating Papaya on an Empty Stomach Beneficial? Papaya, a tropical fruit known for its sweet and refreshing…
Breadfruit: What Nutrition Professionals Say About Its Health Effects and More
Key Points: What Makes Breadfruit So Beneficial? Breadfruit, a tropical fruit, is lauded by nutrition professionals for its impressive nutritional…
Why Did Medical Body ICMR Say Even Home-Made Food Could Be Unhealthy?
Key Points: Can home-cooked meals really be unhealthy? In a recent set of 17 dietary guidelines, the Indian Council of…
Attention Tea/Coffee Lovers: ICMR Releases Guidelines on the Right Way to Consume
Why Should You Care About When and How Much Tea or Coffee You Drink? The Indian Council of Medical Research…
Ten Nutritional Benefits of Mangoes and Ayurvedic Recommendations for Consuming
Mangoes are celebrated not only for their delightful taste but also for their significant health benefits and their esteemed position…
ICMR Advises Against Protein Supplements: A Call for Natural Nutrition
In a significant development aimed at promoting better health practices, the Indian Council of Medical Research (ICMR) has updated its…
Turmeric and Kidney Health: A Double-Edged Sword
How does turmeric impact kidney health? Turmeric, celebrated for its health benefits, particularly through its active component curcumin, offers promising…
Gut Health: Foods to Avoid for Optimal Gut Health
The gut is a complex system that not only processes the food we eat but also significantly impacts our overall…
11 Compelling Reasons to Incorporate Beetroot into Your Diet
Beetroot, a vibrant and earthy root vegetable, is not only a feast for the eyes but also packed with a…
Launching Soon: The Future of News with Our E-Newspaper
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