Health

  • Rapid Spread of Flesh-Eating Bacteria in Japan: What You Need to Know

    Rapid Spread of Flesh-Eating Bacteria in Japan: What You Need to Know

    Editor Always First

    Overview: Japan is facing a surge in cases of Streptococcal Toxic Shock Syndrome (STSS), a dangerous flesh-eating bacteria. As of June 2, 2024, nearly 1,000 cases have been reported, surpassing last year’s total. The disease has a high mortality rate and can be fatal within 48 hours of infection. What is STSS?: STSS is a…

  • Rare Flesh-Eating Bacteria Spreads in Japan with High Mortality Rate

    Rare Flesh-Eating Bacteria Spreads in Japan with High Mortality Rate

    Editor Always First

    Why is this happening? After lifting COVID-19 restrictions, Japan has seen a surge in STSS cases, a rare but deadly disease caused by Group A Streptococcus (GAS). This bacterium typically causes mild illnesses like strep throat in children, but certain strains can rapidly escalate to life-threatening conditions. The symptoms can quickly worsen, with swelling spreading…

  • Nutrition Alert: Here’s What a 100-gram Serving of Pumpkin Seeds Contains

    Nutrition Alert: Here’s What a 100-gram Serving of Pumpkin Seeds Contains

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    Curious About the Nutritional Profile of Pumpkin Seeds? Pumpkin seeds, or pepitas, are an excellent source of nutrition. A 100-gram serving contains 559 calories, 49 grams of fat, 30 grams of protein, and 11 grams of carbohydrates, including 6 grams of dietary fiber. They are rich in magnesium (42% DV), phosphorus (58% DV), and zinc…

  • How to Add Pumpkin Seeds to Your Daily Diet and Its Benefits

    How to Add Pumpkin Seeds to Your Daily Diet and Its Benefits

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    The trend of incorporating seeds into daily diets has grown, making it easier to meet nutritional needs. One versatile and nutrient-rich seed that can be enjoyed from breakfast to dinner is the pumpkin seed. Packed with antioxidants, fiber, healthy fats, magnesium, and protein, pumpkin seeds are considered superfoods. Here’s a look at their benefits and…

  • Nutritionist Reveals: Drinking This Juice Daily Can Prevent Heart Attack

    Nutritionist Reveals: Drinking This Juice Daily Can Prevent Heart Attack

    Editor Always First

    Can Pomegranate Juice Really Prevent Heart Attacks? Heart attacks are increasingly affecting people under 50, often due to poor diet and sedentary lifestyles. According to the Mayo Clinic, heart attacks occur when blood flow to the heart is blocked by the buildup of fat, cholesterol, and other substances in the coronary arteries. This buildup, known…

  • Professions at High Risk for Varicose Veins: What You Need to Know

    Professions at High Risk for Varicose Veins: What You Need to Know

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    Professions at High Risk for Varicose Veins: What You Need to Know Are You at Risk for Varicose Veins? Certain professions expose individuals to a higher risk of developing varicose veins, twisted and enlarged veins often seen near the surface of the skin. According to the Mayo Clinic, these veins most commonly appear in the…

  • New Rules by ICMR to Limit Sugar in Packed Foods: A Healthy Move?

    New Rules by ICMR to Limit Sugar in Packed Foods: A Healthy Move?

    Editor Always First

    How will reducing sugar in packed foods benefit your health? The Indian Medical Council of Research (ICMR) and National Institute of Nutrition (NIN) recently proposed new guidelines to limit the amount of sugar in packed foods and drinks. This move is aimed at replacing the outdated guidelines set 13 years ago. But what does this…

  • Weight Loss Tips: ICMR Latest Guidelines Enlists THESE 10 Ways to Drop Kilos

    Weight Loss Tips: ICMR Latest Guidelines Enlists THESE 10 Ways to Drop Kilos

    Editor Always First

    Key Points: How Can You Lose Weight the Healthy Way According to ICMR? Everyone wishes to lose those extra pounds as quickly as possible. However, weight loss tips and tricks may vary based on seasonal requirements and individual body types. In a world full of alluring crash diets, it is important to look for sustainable…

  • Amaranth: The Superfood for Cholesterol and Blood Sugar Levels

    Amaranth: The Superfood for Cholesterol and Blood Sugar Levels

    Editor Always First

    Key Points: What is Amaranth? Amaranth, also known as Rajgira, is a gluten-free grain-like plant renowned for its numerous health benefits. It’s an excellent source of dietary fiber, proteins, calcium, zinc, iron, and vitamins A and C. Its seeds and leaves are both edible, making it a versatile addition to your diet. Why Should We…

  • Health Impairing Effects of Alcohol on Women

    Health Impairing Effects of Alcohol on Women

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    Key Points: Why Are Women More Vulnerable to Alcohol’s Health Risks? Did you know that women are more susceptible to the health risks associated with alcohol addiction? This increased vulnerability is due to physiological differences between women and men. Women generally have lower body water content, lower levels of the enzyme alcohol dehydrogenase, and a…

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