Key Points: Is Eating Papaya on an Empty Stomach Beneficial? Papaya, a tropical fruit known for its sweet and refreshing…
Key Points: Why Are Women More Vulnerable to Alcohol’s Health Risks? Did you know that women are more susceptible to…
High cholesterol is a significant health concern that can lead to serious conditions like heart attack and stroke. While high…
Key Points: What Makes Breadfruit So Beneficial? Breadfruit, a tropical fruit, is lauded by nutrition professionals for its impressive nutritional…
Key Points: Can home-cooked meals really be unhealthy? In a recent set of 17 dietary guidelines, the Indian Council of…
Why Should You Care About When and How Much Tea or Coffee You Drink? The Indian Council of Medical Research…
Mangoes are celebrated not only for their delightful taste but also for their significant health benefits and their esteemed position…
In a significant development aimed at promoting better health practices, the Indian Council of Medical Research (ICMR) has updated its…
Stress is commonly blamed for a variety of health problems, and while it is undoubtedly a contributor to many issues,…
The National Institute of Nutrition (NIN), based in Hyderabad, has updated its dietary guidelines for Indians after 13 years, incorporating…
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